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Rest & Self-Care for Youth Workers, Frontline Staff & Everyone Else!

Date/Time
Date(s) - November 29, 2023
11:00 am - 1:00 pm

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Recording

Tecca Thompson
Rest & Self-Care for Youth Workers, Frontline Staff & Everyone Else!

About the Topic

November’s Lunch Table Webinar will be an interactive journey where you’ll leave feeling revitalized and deeply centered. Discover three practical strategies for maintaining inner peace, even during your most demanding days. Uncover the transformative power of using your body as a resource to create safety and a sense of self-regulation for yourself and the youth you serve. Remember, “A regulated adult paves the way for a regulated child.”

Objectives

  • Enhance your overall well-being.
  • Master three practical strategies for nurturing inner peace.
  • Recognize the essential role of being a regulated adult in supporting dysregulated children. Join us for this empowering experience!


About the Speaker

Meet Tecca, the owner of Sacred Healing Spaces, LLC. As a self-care facilitator, her focus is on creating nurturing environments for youth and youth-serving professionals, using mindfulness, breathwork, and the power of storytelling to promote rest, healing, and transformation. Tecca is also a certified mindfulness-in-school educator and a mindfulness facilitator with the Ohio State Mindfulness Lab. Her 31 years of experience in Juvenile Corrections add a valuable layer of expertise to her holistic approach.