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“People will forget what you said, people will forget what you did, but people will never forget how you made them feel.”  -Maya AngelouIf I asked you to think about…

I have an unofficial morning routine before I even get out of bed. I wake up. I grab my phone. I open Instagram and scroll for a while. I open…

Our kids are experiencing bullying differently than when we were their age. With technology, a bully can reach their victim anywhere at any time. 60% of middle schoolers and 20%…

August is here and while it may still be pretty hot out, our minds are already moving onto the fall and thinking about all the back to school adventures and…

Earlier this year, I took the Yale University online course on “The Science of Well-Being” and to say it was enlightening would be an understatement. It's free on Coursera if…

Hello, PATH Parents!Hopefully, your family is enjoying a wonderful summer of more relaxed schedules and fun activities that July’s beautiful weather affords (at last)! Perhaps you find yourself in more…

June is Pride month- a time to recognize LGBTQ+ unity, diversity, and accomplishments! But amidst this month, there is also the need for serious conversations about how we can support…

When it comes to understanding oneself and others - at any age- it is worth considering the framework introduced by Emily Style of the Seeking Educational Equity and Diversity (SEED)…

Hello, PATH Parents! Summer is here, and with school vacation upon us, we parents are typically racking our brains for ways to help our teens avoid the summer “brain drain”…