Mental Health Awareness Month: Therapy Edition
May is mental health awareness month. Accepting, addressing, and taking care of our own mental health widely carries a negative stigma. Dedicating the month of May to this topic creates…
May is mental health awareness month. Accepting, addressing, and taking care of our own mental health widely carries a negative stigma. Dedicating the month of May to this topic creates…
This July we celebrate the legacy of Bebe Moore Campbell, a pioneer of equitable mental health advocacy in Black, Indigenous, and people of color (BIPOC) communities. Her tireless efforts to…
Did you go outside today? The answer may be “yes, of course! I walked to my mailbox or I took the dog out” but did you really go outside? Did…
How are you doing? When you read that, did you answer honestly or did you give the answer that you give other people? Some might reflexively answer, “ I’m good”…
October 4 - 10th is Mental Illness Awareness Week (MIAW). Each year more and more people become familiar with mental illness and the role it plays in all our lives.…